Yoga of Annapurna for Material and Spiritual Nourishment: A Guide for the Householder Yogi

Annapurna is the Cosmic Mother of Fulfillment who helps sincere devotees achieve their highest potential with a physical body in this lifetime.

The Annapürna Upanișhad is a profound dialogue on the path from outer sustenance to inner fulfillment. In this timeless teaching, the Divine Mother Annapürna, giver of nourishment to all, reveals the way to eternal abundance through Self-knowledge, mastery of prana, and the dissolution of ignorance.

Yoga of Annapurna for Material and Spiritual Nourishment brings this ancient wisdom to the modern householder. It offers clear guidance on how to integrate Upanishadic insights with the powerful practices of Kriya Yoga, so you can live a life of balance, purpose, and realization-while fulfilling your responsibilities in the world.

The book also includes the sacred Annapürna Stotram, a timeless hymn that invokes the grace of the Divine Mother as the source of both material well-being and spiritual fulfillment.

IN THIS BOOK YOU WILL DISCOVER:

• The core teachings of the Annapürna Upanişad explained for today's seeker
• How prana, mind, and consciousness are interconnected
• How to cultivate non-attachment, inner silence, and Self-realization in daily life
• A complete guide for the householder yogi to experience both material well-being and spiritual liberation
• How to integrate Annapurna into a meditation practice, especially for Kriya Yogis

ABOUT THE AUTHOR

Rudra Shivananda is a disciple of the Himalayan Master, Yogiraj Gurunath Siddhanath. As a Yogacharya, he is a dedicated Kriya Yoga teacher and writer committed to making timeless yogic wisdom accessible to modern seekers, especially for spiritually minded householders. Through his seventeen books, talks, and courses, he inspires spiritual students worldwide to live with awareness, devotion, and purpose, as well as to integrate spiritual practice with personal and family responsibilities.

Author: Rudra Shivananda
Binding Type: Hardcover
Publisher: Alight Publication
Published: 06/29/2026
Pages: 174
Weight: 1.07lbs
Size: 9.00h x 6.00w x 0.63d
ISBN: 9781931833691