Unfuck Your Intimacy Workbook: Using Science for Better Dating, Sex, and Relationships

Let this handy workbook guide you on your quest for healthier relationships and more excellent sex. These exercises can also stand alone. Includes a ton of good stuff, like body maps, communication templates, boundary-setting exercises, a sexual history questionnaire like the ones therapists use, and of course help with understanding and coping with anything upsetting that might come up. Almost all the exercises can absolutely be done with a partner, but the focus is on getting to know your body, your desires, and your needs, to explore on your own or together.

Author: Faith G. Harper
Binding Type: Paperback
Publisher: Microcosm Publishing
Published: 10/08/2019
Series: 5-Minute Therapy
Pages: 128
Weight: 0.3lbs
Size: 8.40h x 5.40w x 0.40d
ISBN: 9781621068891