Triumph Over Trauma Workbook: The 12-Week Journey to Lasting Wholeness and Healing

Traumatic experiences happen to nearly everyone, at some time, in some form. Many people suffer from the aftereffects of trauma- including depression, anxiety, addiction, panic attacks, and insomnia- for years or even a lifetime.

It doesn't need to be this way!

Anyone suffering from the effects of trauma can find lasting wellness, wholeness, and joyfulness. Hope and healing are available to you, no matter how painful your past experiences and how desperate you feel to break free.

Based on Dr. Gregory Jantz's groundbreaking book Triumph Over Trauma, this interactive workbook provides weekly readings, thoughtful exercises, and guided journaling prompts to encourage you on your journey forward. Each week, you'll explore emotional, physical, relational, and spiritual sources for trauma recovery, empowering you to create a personalized plan based on your unique circumstances.

Author: Gregory Jantz
Binding Type: Paperback
Publisher: Illumify Media
Published: 04/04/2023
Pages: 190
Weight: 0.63lbs
Size: 9.00h x 6.00w x 0.44d
ISBN: 9781959099192