The WOD Handbook - 4th Edition: Over 300 pages of beautifully illustrated WOD's

4th Edition - If you are a fan of CrossFit you are going to love the WOD Handbook. All The Girl, Benchmark, Hero and Open WOD's are included and beautifully illustrated. It's the most comprehensive WOD guide in the world.

Author: Peter Keeble
Binding Type: Paperback
Publisher: Blurb
Published: 10/28/2020
Pages: 324
Weight: 0.71lbs
Size: 8.00h x 5.00w x 0.68d
ISBN: 9780368163449