The Wild Handbook: Seasonal Activities to Help You Reconnect with Nature

A beautiful, illustrated book full of ideas to get you back in touch with nature.

Spending time in nature is scientifically proven to be good for us - the benefits are endless and it has the power to make us feel better both physically and emotionally.

Organized by season, The Wild Handbook provides a thoughtful collection of activities to get you back in touch with nature and improve your physical and mental wellbeing. It's an antidote to the stresses of modern life - activities include stargazing, wild swimming, various seasonal crafts, forest bathing, foraging and filling your home with natural materials and air purifying plants.

Whether you live in the middle of a city or out in the countryside, you'll find practical ideas to suit your lifestyle. Illustrated with atmospheric color artwork, this beautiful gift book makes a wonderful present for the nature-seeker in all of us.

Author: James Weston Lewis, Emily Thomas
Binding Type: Hardcover
Publisher: Studio Press
Published: 09/01/2022
Pages: 160
Weight: 0.9lbs
Size: 8.35h x 5.91w x 0.79d
ISBN: 9781787419438