The Tao of Movement: Chinese Medicine Principles for Movers

For those who move, be it dancers, yogis, athletes, physical actors, or aerial dancers, the demands on their health go far beyond the ordinary. This book, authored by a seasoned dance teacher and leading authority in Traditional Chinese Medicine, unlocks the keys to maintaining wellbeing through Chinese medicine for dance and movement professionals.

At its core, lies the exploration of Qi energy, Yin and Yang, and the Five Elements, all demystified and applied in practical terms. This book also delves into the intricate world of meridians, offering unique ways to work with them through movement. The author draws inspiration from the rich philosophy of Tao, making this an excellent resource for dancers and other movement professionals.

Author: Zuna Vesan Koz?nkov?
Binding Type: Paperback
Publisher: Handspring Publishing
Published: 11/21/2024
Pages: 240
Weight: 1.15lbs
Size: 9.61h x 7.40w x 0.47d
ISBN: 9781805012696