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Illumify Media

The Seasons of our Grief: Embracing the Journey

The Seasons of our Grief: Embracing the Journey

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In the groundbreaking The Seasons of Our Grief, author Dr. Ray Mitsch challenges the notion of a linear, sequential progression of grief and unveils a transformative alternative-a cycle of seasons within the grieving process. Dr. Mitsch introduces us to two individuals who traverse this journey, illuminating the path through their poignant stories, which portray grief as a series of seasons, each requiring a unique tool to assist in the passage. In this cyclical view, growth becomes intertwined with healing.


You will learn the tools essential for each season:


- Winter: grappling with the reality of what you've lost

- Spring: dealing with reawakened emotions

- Summer: recognizing the holes left behind

- Fall: accepting the bittersweetness of moving on


The Seasons of our Grief is an empathetic guide, offering solace, insights, and tools for anyone grappling with loss.



Author: Ray Mitsch
Binding Type: Paperback
Publisher: Illumify Media
Published: 01/16/2024
Pages: 224
Weight: 0.74lbs
Size: 9.00h x 6.00w x 0.51d
ISBN: 9781959099505
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