The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation &

By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it.

Author: Matthew McKay
Binding Type: Paperback
Publisher: ReadHowYouWant
Published: 05/14/2010
Series: New Harbinger Self-Help Workbook
Pages: 508
Weight: 1.92lbs
Size: 10.00h x 7.00w x 1.02d
ISBN: 9781458768612
Large Print
16th Edition