The Centered Heart: Evidence-Based, Mind-Body Practices to Stress Less and Improve Cardiac Health

This book fills a critical niche that has long been overlooked. It specifically focuses on somatic practices to decrease stress and improve heart health. It will combine science, time-tested somatic mindfulness techniques, and patient stories to provide hope and help.

Author: Susi Amendola
Binding Type: Hardcover
Publisher: Rowman & Littlefield Publishers
Published: 05/07/2024
Pages: 256
Weight: 1.05lbs
Size: 8.50h x 5.50w x 0.75d
ISBN: 9781538183243