Teen Girl's Handbook - Book 1: Find Your Confidence, Beat Stress, Make Real Friends, and Love Who You Are

Help your teen daughter build confidence, manage stress, choose healthy friendships, and finally feel good about who she is.

Teen Girl's Handbook is a practical, encouraging guide written to help girls ages 12-18 navigate the pressures of school, social media, friendships, and self-worth. With simple explanations, relatable examples, and actionable guidance, this book helps teens understand their emotions, set healthy boundaries, strengthen their self-esteem, and develop the confidence they need to thrive.

Inside, teen girls will discover how to:

- Build real, lasting confidence from the inside out

- Reduce anxiety and handle stress in healthier ways

- Make authentic friends and recognize toxic relationships

- Strengthen emotional resilience and develop a positive mindset

- Love who they are without comparing themselves to others

Whether read independently or with a parent, counselor, or youth leader, this handbook empowers teen girls to grow stronger, kinder, and more confident-one life-changing skill at a time.

Perfect for birthdays, back-to-school, youth programs, and any family who wants to support a girl they love.

Author: Teenskill Surge
Binding Type: Paperback
Publisher: Teenskill Surge
Published: 11/14/2025
Pages: 168
Weight: 0.51lbs
Size: 9.00h x 6.00w x 0.36d
ISBN: 9781964719429