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Apocryphile Press

Take a Deep Breath

Take a Deep Breath

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What happens when one of America's best-known haiku poets joins forces with her psychologist husband to write a book? The answer: Take a Deep Breath: The Haiku Way to Inner Peace-a unique collection of guided meditations, drawn from and experienced through the appreciation of haiku. In today's fast-paced, high-pressure world, Take a Deep Breath can help anyone learn to slow down and take stock, relax and focus on the present moment, and find poetry and depth in their own lives.

Author: Sylvia Forges-Ryan, Edward Ryan
Binding Type: Paperback
Publisher: Apocryphile Press
Published: 07/01/2006
Pages: 132
Weight: 0.33lbs
Size: 8.00h x 5.00w x 0.31d
ISBN: 9781933993072
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