Sisu: The Finnish Art of Courage

After you've cultivated the coziness of the Danes (hygge) and achieved the Swedish way of moderation (lagom), then what's next? How about developing your Sisu -- an "untranslatable" Finnish term referring to a mixture of courage, resilience, grit, tenacity, and perseverance. It's a trait that has shaped not just the fate of a nation but continues to be a guiding principle for how Finns live their daily lives. Now it can offer lessons to us all, helping us to:

• discover our inner strength
• resolve conflicts at work and home
• raise kind and resilient children
• achieve our fitness goals
• fight for what we believe in

And much more!

Author: Joanna Nylund
Binding Type: Hardcover
Publisher: Running Press Adult
Published: 10/09/2018
Pages: 160
Weight: 0.8lbs
Size: 6.90h x 5.30w x 0.80d
ISBN: 9780762465064