Plant-Based Diet in 30 Days: A Cookbook and Meal Plan for an Easy Transition to the Plant Based Diet

Transition to a fully plant-based diet in just one month

It's possible to successfully transition to a plant-based diet in just 30 days with help from this complete plant-based diet cookbook. You'll kick-start a new way of eating with a 4-week meal plan, shopping lists, and easy recipes that are so delicious you won't even miss meat and dairy.

What sets this whole food plant-based cookbook apart from other vegetarian cookbooks:

• Beginner-friendly--Learn everything you need to know to make the transition to a plant-based diet simple, satisfying, and healthy. You'll get a plant-based primer, tips for stocking your kitchen, and more.
• An easy-to-use layout--Each week is laid out with full menus, shopping lists, and cooking tips.
• Easy-to-make recipes--Whip up mouthwatering recipes that feature a variety of flavorful ingredients. Each recipe includes prep times and key nutritional information.

Take the guesswork out of transitioning to a plant-based diet with the Plant-Based Diet in 30 Days.

Author: Sara Tercero
Binding Type: Paperback
Publisher: Rockridge Press
Published: 05/18/2021
Pages: 210
Weight: 1.1lbs
Size: 9.25h x 7.50w x 0.58d
ISBN: 9781648768330