My Brain Has Too Many Tabs Open: Untangle Your Relationship with Tech - Revised and Updated

'Are you tired of feeling overwhelmed by your digital life? Do you long for a healthier, happier relationship with technology? Look no further. In this captivating self-help toolkit, Goodin expertly navigates the complexities of our digital age, offering invaluable insights, thought-provoking dilemmas, and practical solutions to help you reclaim control.' Vex King

For anyone who has lost their way in the online world, digital detox expert Tanya Goodin offers a tech-versus-life toolkit to deal with the escalating consequences of harmful habits.

This book examines 24 personal stories of people wrestling with common technology problems, from a little girl yearning for her mother to put down her phone, to a taxi driver concerned about his son's gaming addiction.

Learn how to recognise and label dependent behaviours - both of yourself and others - and find simple, easy solutions in this book.

Author: Tanya Goodin
Binding Type: Paperback
Publisher: White Lion Publishing
Published: 10/03/2023
Pages: 224
Weight: 0.5lbs
Size: 7.80h x 5.00w x 0.70d
ISBN: 9780711264281