Mindfulness (25th Anniversary Edition)

The revolutionary book that showed how mindfulness can be applied to every aspect of our lives

The highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard introduced a unique concept of mindfulness, adapted to contemporary life in the West. Langer's theory has been applied to a wide number of fields, including health, business, aging, social justice, and learning. There is now a new psychological assessment based on her work (called the Langer Mindfulness Scale). In her introduction to this 25th anniversary edition, Dr. Langer (now known as "the Mother of Mindfulness") outlines some of these exciting applications and suggests those still to come.

Author: Ellen J. Langer
Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 10/14/2014
Series: Merloyd Lawrence Book
Pages: 272
Weight: 0.5lbs
Size: 8.10h x 5.40w x 0.80d
ISBN: 9780738217994
25th Anniversary Edition