Brandy Brooks
Menopause for Black Women: A Woman's Guide to Love Yourself, Lose Weight & Remedy Your Symptoms Naturally in Perimenopause, Menopause and Postmen
Menopause for Black Women: A Woman's Guide to Love Yourself, Lose Weight & Remedy Your Symptoms Naturally in Perimenopause, Menopause and Postmen
Are you aged 45+ and tired of feeling stressed, anxious, or low energy?
A recent 2022 study from SWAN (Study of Women's Health Across the Nation) showed that Black Women reach menopause almost a year earlier than white women, and often have worse symptoms. As well as the hot flashes, trouble sleeping & hair thinning - Black Women were found to be less likely to receive adequate support & treatments.
Perhaps you want to mitigate these symptoms & start feeling happier?
Or maybe you wish to lose weight & eat the right foods?
In her highly-anticipated new book, Brandy Brooks uncovers:
- Why menopause affects Black Women differently?
- The best natural remedies for treating menopause
- Why she doesn't like to recommend mainstream therapies like HRT?
- 20x breakfast, lunch & dinner recipes to start eating right & get the nutrients you're missing
- One thing to NEVER say to your husband when discussing menopause..
- Exactly how she overcame early menopause (at age 40!)
- The #1 morning and evening rituals for feeling good
- 4 keys to the right mindset for mastering menopause..
- And much, much more!
BONUS - We've also hand-written 20 recipes tailored for healing menopause symptoms - including meals for breakfast, lunch, dinner & snacks!
From the debut author of the wildly successful 'Financial Freedom for Black Women' book, Brandy Brooks now guides you through Menopause & Perimenopause - in a book written just for Black Women.
So, if you want to finally get a handle on your menopause symptoms, start eating right and feeling healthier..
Order this book now!
Author: Brandy Brooks
Binding Type: Paperback
Publisher: Brandy Brooks
Published: 07/11/2023
Pages: 202
Weight: 0.49lbs
Size: 8.00h x 5.00w x 0.46d
ISBN: 9781915363749