Man-Thology: 365 Alpha Maxims to Help You Know Everything, Feel Nothing, Get Jacked, and Never Die

Learn 365 of the deepest and sweatiest secrets of manliness in this sharp, hilarious satire.

FINALLY--A BOOK, BUT FOR MEN.

Alpha Master Chud Buffly has hunted and gathered his most elite tips and musings into a daily reading that will allow all men to achieve peak performance with only the most primal practices, protocols, and powders.

With S-tier hacks on everything from barbells to blockchain and finance to females, you'll get Chud's man-tras for:

- Nutrition: The Alpha diet needs plenty of two key ingredients: 1) protein, and 2) brutality.

- Fitness: When doing push-ups, don't think of pushing your body away from the earth. Think of holding your ground and pushing the earth away from YOU.

- Mental Health: Get familiar with cognitive behavioral therapy, antidepressants, and other scams.

And much, maybe too much, more.

Stop waiting, and start dominating.

Author: Chud Buffly,Tom Ellison
Binding Type: Paperback
Publisher: Quirk Books
Published: 11/10/2026
Pages: 192
Weight: 0.6lbs
Size: 6.90h x 5.50w x 0.60d
ISBN: 9781683695417