Making Each Day Your Best - A Daily Planner for Men

As men, it is important that you learn to control your emotions. Journaling will help you on that purpose because it evokes a feeling of mindfulness. This is the state of calm that is beyond anger, frustrations or any other negative emotions. When you're mindful, you get to actively engage in the thinking process. You are able to weight options and reach better decisions.

Author: Activinotes
Binding Type: Paperback
Publisher: Activinotes
Published: 03/03/2016
Pages: 106
Weight: 0.44lbs
Size: 10.00h x 7.00w x 0.22d
ISBN: 9781683212362