In Valor: 365 Meditations for First Responders

Stoicism offers tools for cultivating mental resilience in the face of adversity. By teaching us what is within our control and encouraging us to live a life in alignment with the cardinal virtues of wisdom, justice, temperance, and courage, Stoicism is a tailor-made operating system for first responders navigating unpredictable circumstances in a fast, uncertain, and rapidly evolving environment.

Discover the wisdom of the great Stoics distilled into bite-sized daily entries and placed into a modern context. Through these teachings and daily journal prompts, you will learn to develop the emotional fortitude and self-discipline to manage your life and career with greater integrity and equilibrium while becoming a more formidable, reliable, and indispensable asset for the people you serve - at work and at home!

Your gear and body armor give you the tools you need to defend yourself and others in the line of duty. It's time to guard your mind and soul with Stoic Armor!

Kristofor Healey is a veteran Special Agent with more than 15 years of experience in federal law enforcement. Healey is the author of Indispensable: A Tactical Plan for the Modern Man and the host of The Stoic Responder podcast, where he shares wisdom from Stoic philosophers that first responders can use to take control of their lives and careers.

Author: Kristofor Healey
Binding Type: Paperback
Publisher: Team Healey, LLC
Published: 06/18/2024
Pages: 424
Weight: 1.36lbs
Size: 9.00h x 6.00w x 0.94d
ISBN: 9798869381095