Hormones, Health and Human Potential: A Guide to Understanding Your Hormones to Optimise Your Health and Performance

Relevant for both men and women, whether you are an athlete; looking to improve health and fitness; or meeting the challenges of physiological changes in hormones such as perimenopause and menopause.

Author: Nicky Keay
Binding Type: Paperback
Publisher: Sequoia Books
Published: 11/10/2022
Pages: 350
Weight: 1.03lbs
Size: 9.00h x 6.00w x 0.73d
ISBN: 9781914110207