Hello, Anxiety

Destiny Davis carries more than just schoolbooks in her backpack. Her constant companion, Anxiety, makes everyday tasks feel impossibly hard. But when a big class project sends Destiny into a full-blown spiral, her dad steps in with a surprising solution - and a reminder that even the toughest challenges can be faced head on.

This heartwarming story will help kids:

• Understand the brain science behind anxiety
• Experiment with helpful coping strategies
• Build self-confidence and resilience

With relatable characters and practical advice, Hello, Anxiety empowers children to face their fears and say:

I know this might be tough, AND...
I know I can get through it.
I can use my whole, wise brain.
I've got this. I can do it!

Author: Jessica Sinarski
Binding Type: Paperback
Publisher: National Center for Youth Issues
Published: 02/13/2025
Pages: 32
Weight: 0.2lbs
Size: 7.90h x 8.90w x 0.30d
ISBN: 9781965066058