Ulysses Press
Forza the Samurai Sword Workout: Kick Butt and Get Buff with High-Intensity Sword Fighting Moves
Forza the Samurai Sword Workout: Kick Butt and Get Buff with High-Intensity Sword Fighting Moves
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"Meet the Lara Croft of Manhattan"
--The New York Post STRIKE, THRUST, CUT . . . YOUR WAY INTO GREAT SHAPE
Feel the power and exhilaration of a Samurai sword workout with Forza, the full body exercise program based on Japanese sword fighting techniques. Build muscle and burn fat with this fantastic cardio workout that strings together controlled sword movements in to movie-like, choreographed combinations performed at high speed.
Author: Ilaria Montagnani
Binding Type: Paperback
Publisher: Ulysses Press
Published: 06/28/2005
Series: Dirty Everyday Slang
Pages: 100
Weight: 0.74lbs
Size: 9.76h x 7.50w x 0.36d
ISBN: 9781569754788
--The New York Post STRIKE, THRUST, CUT . . . YOUR WAY INTO GREAT SHAPE
Feel the power and exhilaration of a Samurai sword workout with Forza, the full body exercise program based on Japanese sword fighting techniques. Build muscle and burn fat with this fantastic cardio workout that strings together controlled sword movements in to movie-like, choreographed combinations performed at high speed.
Author: Ilaria Montagnani
Binding Type: Paperback
Publisher: Ulysses Press
Published: 06/28/2005
Series: Dirty Everyday Slang
Pages: 100
Weight: 0.74lbs
Size: 9.76h x 7.50w x 0.36d
ISBN: 9781569754788
