F*ck That: An Honest Meditation

Like a yoga class you can hold in your hand, a beautiful, full-color guide to letting sh*t go

Our world is filled with annoyances, and sometimes you need a little dose of humor to cope with the news cycle, your irritating co-worker, or that telemarketer who won't stop calling. This refreshingly honest self-help book will guide you through a meditation to "breathe in strength, and breathe out bullsh*t." An excellent gift for yourself or others, F*ck That is the very embodiment of modern-day self-care. May it help you find peace with the challenges that surround you...because they are f*cking everywhere.

Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to relieving stress and achieving inner peace.

Author: Jason Headley
Binding Type: Hardcover
Publisher: Crown Publishing Group (NY)
Published: 04/12/2016
Pages: 64
Weight: 0.48lbs
Size: 7.20h x 6.30w x 0.40d
ISBN: 9781101907238