Eating and Moving For Your Cycle: Understanding Your Cycle to Live and Feel Your Best

We wrote Eating and Moving for Your Cycle because we're passionate about education! There is a lack of comprehensive public education about the menstrual cycle and reproductive health and we believe that in order to optimize your well-being throughout your cycle, it is vital to become familiar with these stages and what they indicate for your physical, emotional, and mental health.

Author: Kailee Karst, Heather Evans
Binding Type: Paperback
Publisher: Eating and Moving, LLC
Published: 11/28/2023
Pages: 472
Weight: 1.38lbs
Size: 9.00h x 6.00w x 0.95d
ISBN: 9781950306619