Dr. Vonda Wright's Guide to Thrive: 4 Steps to Body, Brains, and Bliss

Based on the author's extensive work with master athletes and adult onset exercisers who have changed their lives, Wright translates practical advice into real-life action using tactics learned as an orthopedic surgeon and sports doctor, as well as a competitive athlete and businesswoman.

Author: Vonda Wright
Binding Type: Paperback
Publisher: Triumph Books (IL)
Published: 08/01/2011
Pages: 224
Weight: 1.6lbs
Size: 9.90h x 6.90w x 0.50d
ISBN: 9781600785993