Anatomy of Hatha Yoga: A Manual for Students Teachers and Practitioners

This is the first complete authoritative source combining the study of hatha yoga with anatomy and physiology. David Coulter provides an in-depth physiological examination of more than 100 yoga postures and practices and their relationship to the systems of the body. It includes chapters on breathing, relaxation and meditation as well as detailed diagrams, illustrations and photos.

Author: David H. Coulter
Binding Type: Paperback
Publisher: Body and Breath
Published: 04/04/2010
Pages: 632
Weight: 2.5lbs
Size: 8.50h x 6.70w x 1.27d
ISBN: 9780970700612