A Statin-Free Life

Statins are among the most widely prescribed drugs in the world. Yet many report serious side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year.

So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.

Author: Aseem Malhotra
Binding Type: Paperback
Publisher: Yellow Kite
Published: 03/01/2022
Pages: 224
Weight: 0.35lbs
Size: 7.70h x 5.00w x 0.60d
ISBN: 9781529354102