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Watkins Publishing

A Feminist's Guide to ADHD: How Women Can Thrive and Find Focus in a World Built for Men

A Feminist's Guide to ADHD: How Women Can Thrive and Find Focus in a World Built for Men

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An empowering, feminist guide to understanding and managing ADHD for women, written by a popular millennial doctor with ADHD.

ADHD affects women in unique ways. Discover how to deal with it - and how to thrive - in this empowering guide.

Whether you have received a late diagnosis, a misdiagnosis - or even no diagnosis at all but think this might apply to you - experienced coach Dr Janina Maschke offers guidance and support to all women and girls impacted by ADHD. As well as featuring the latest research, personal case-studies and practical exercises, this book gives you tips on thriving with ADHD and embracing neurodiversity.

You will learn:

  • the role of gender in understanding ADHD
  • the challenges of diagnosing women
  • the differences between the subtypes
  • the role of hormones in treating symptoms
  • common co-existing conditions
  • tools for thriving with ADHD.

Whether you're seeking information pre-diagnosis or looking to manage your symptoms, this is a must-read for all women impacted by ADHD.

Author: Janina Maschke
Binding Type: Paperback
Publisher: Watkins Publishing
Published: 10/08/2024
Pages: 240
Weight: 0.55lbs
Size: 8.40h x 5.20w x 0.80d
ISBN: 9781786788788
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