A Body Tangled in Time: A Tapestry of Self-Love and Shadow Work

In A Body Tangled in Time, Nastashia Minto honors the process of sitting with, in, and around the trauma imprinted in her body. Through poetry, song, and story, she detangles herself from skewed self-perceptions and tears apart old defense mechanisms that no longer serve her. In their place, she weaves a new tapestry of understanding, love, and openness to change. Her writing is a reminder that sitting in the discomfort of the past allows us to bask in the comfort of making it through.

Author: Nastashia Minto
Binding Type: Paperback
Publisher: Eldredge Books
Published: 10/17/2023
Pages: 212
Weight: 0.54lbs
Size: 8.00h x 5.25w x 0.48d
ISBN: 9780997749175