{"product_id":"you-are-not-as-broken-as-you-think-you-are-liberate-yourself-from-the-shackles-of-trauma-9781067411527","title":"You Are Not As Broken As You Think You Are: Liberate Yourself From The Shackles Of Trauma","description":"\u003cp\u003eHave you noticed a pattern of unhealthy relationships? Do you feel stuck in negative thoughts, emotions, \u003c\/p\u003e\u003cp\u003eand behaviors? Do you wish you had more power to set healthy boundaries? You want to make the\u003c\/p\u003e\u003cp\u003echanges you know you need to make, but you don't know where to start, and maybe you don't even know\u003c\/p\u003e\u003cp\u003ehow you got to this point in the first place.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eYou're Not as Broken as You Think You Are\u003c\/em\u003e, Sara Stalker uses her expertise as a psychotherapist\u003c\/p\u003e\u003cp\u003ewho specializes in childhood trauma and addiction to help you understand your survival strategies, silence\u003c\/p\u003e\u003cp\u003eyour inner critic, and reclaim the power that trauma tried to take away.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLearn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRecognize toxic relationships\u003c\/li\u003e\n\u003cli\u003eUnderstand how your history impacts your present (and your future)\u003c\/li\u003e\n\u003cli\u003eHow to break unhealthy parenting patterns\u003c\/li\u003e\n\u003cli\u003eUnderstand your addiction (and how it impacts others)\u003c\/li\u003e\n\u003cli\u003eEmbrace healthy relationships\u003c\/li\u003e\n\u003cli\u003eHow to begin stitching yourself back together\u003c\/li\u003e\n\u003cli\u003eAnd more.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you or a loved one is feeling weighed down by trauma, or the effects of trauma, \u003cem\u003eYou're Not as Broken\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eas You Think You Are\u003c\/em\u003e give you the support and insight you crave.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYour history is a chapter, not the whole story. It's time to stop surviving and start living.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sara Stalker\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sara Stalker\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/13\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 254\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.66lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.58d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781067411527","brand":"Sara Stalker","offers":[{"title":"Default Title","offer_id":45606568984713,"sku":"9781067411527","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/9240\/6921\/files\/img_0025c6e3-5187-4252-bbae-877f13665c26.jpg?v=1776754175","url":"https:\/\/sonsanddaughtersbooks.com\/products\/you-are-not-as-broken-as-you-think-you-are-liberate-yourself-from-the-shackles-of-trauma-9781067411527","provider":"Sons and Daughters Books","version":"1.0","type":"link"}