{"product_id":"the-self-regulation-workbook-for-kids-cbt-exercises-and-coping-strategies-to-help-children-handle-anxiety-stress-and-other-strong-emotions-9781646041831","title":"The Self-Regulation Workbook for Kids: CBT Exercises and Coping Strategies to Help Children Handle Anxiety, Stress, and Other Strong Emotions","description":"\u003cb\u003eHelp your child identify, understand, and manage their feelings with this kid-friendly CBT (Cognitive Behavioral Therapy) workbook featuring cognitive behavioral therapy tools and emotional regulation exercises designed just for kids.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhen children struggle with self-regulation, it can impact their social skills, academic performance, and ability to navigate everyday routines. That's where this engaging and evidence-based workbook comes in. Through the story of a relatable character, kids will recognize their own experiences and learn how to take control of overwhelming thoughts and emotions.\u003cbr\u003e\u003cbr\u003eThe Self-Regulation Workbook for Kids offers a safe space for children to explore their feelings using interactive worksheets for kids, CBT activities, and step-by-step strategies based in child psychology. With each turn of the page, children gain practical coping skills and mindfulness techniques to return to whenever they feel upset or overwhelmed.\u003cbr\u003e\u003cbr\u003ePerfect for parents, therapists, and teachers, this workbook for kids ages 8-11 supports emotional growth, resilience, and lifelong tools for managing stress.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jenna Berman\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ulysses Press\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/03\/2021\u003cbr\u003e\u003cb\u003eSeries:\u003c\/b\u003e Self-Regulation\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.92lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.50w x 0.50d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781646041831","brand":"Ulysses Press","offers":[{"title":"Default Title","offer_id":46939935473801,"sku":"9781646041831","price":17.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/9240\/6921\/files\/img_28794eee-a2dc-48a3-8685-a67065cbbc30.jpg?v=1781661116","url":"https:\/\/sonsanddaughtersbooks.com\/products\/the-self-regulation-workbook-for-kids-cbt-exercises-and-coping-strategies-to-help-children-handle-anxiety-stress-and-other-strong-emotions-9781646041831","provider":"Sons and Daughters Books","version":"1.0","type":"link"}