{"product_id":"the-practice-of-freedom-aikido-principles-as-a-spiritual-guide-9781645470847","title":"The Practice of Freedom: Aikido Principles as a Spiritual Guide","description":"Drawing on the poetic wisdom of the Tao Te Ching, American sensei Wendy Palmer translates the powerful teachings of aikido for use in everyday life. With poignant reflections on her own life, including teaching inmates in a woman's federal prison, she describes how we can regain our sense of freedom, vitality, and integrity when under the duress of life's \"attacks\" by transforming our negativity into budo, or unconditional love. \u003ci\u003eThe Practice of Freedom\u003c\/i\u003e is invaluable not only for students of aikido and other movement and martial arts, but also for those who seek to live with confidence and self-reliance, to establish clear and compassionate boundaries, and to deepen their capacities for relationships.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Wendy Palmer\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Shambhala\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/27\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 216\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.79lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.55d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781645470847","brand":"Shambhala","offers":[{"title":"Default Title","offer_id":43311348482185,"sku":"9781645470847","price":21.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/9240\/6921\/files\/img_8a369315-7d4d-4d6a-ae81-5c5d8a147fd5.jpg?v=1738053631","url":"https:\/\/sonsanddaughtersbooks.com\/products\/the-practice-of-freedom-aikido-principles-as-a-spiritual-guide-9781645470847","provider":"Sons and Daughters Books","version":"1.0","type":"link"}