{"product_id":"the-parkinsons-plate-a-health-and-diet-guide-to-manage-your-journey-9780778807414","title":"The Parkinson's Plate: A Health and Diet Guide to Manage Your Journey","description":"\u003cp\u003e \u003cb\u003eA practical, streamlined cookbook for living well with Parkinson's Disease.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e Many Parkinson's cookbooks overwhelm readers with dense science, restrictive diet rules, or an excess of complicated recipes. \u003ci\u003eThe Parkinson's Plate: A Health and Diet Guide to Manage Your Journey\u003c\/i\u003e takes a different approach by delivering clear, focused guidance that respects the energy, time, and real-life needs of people living with Parkinson's and their caregivers. \u003c\/p\u003e\u003cp\u003e Coauthored by Dr. Michael Okun, a bestselling author and leading Parkinson's authority, \u003ci\u003eThe Parkinson's Plate\u003c\/i\u003e blends medical expertise with practical nutrition strategies that support daily function and quality of life. Designed as a companion book to Robert Rose's bestselling book \u003ci\u003eLiving with Parkinson's Disease\u003c\/i\u003e (2020) the recipes are simple, flexible, and designed for real kitchens. \u003c\/p\u003e\u003cp\u003e Concise, evidence-based, and highly usable, \u003ci\u003eThe Parkinson's Plate\u003c\/i\u003e stands apart as a trusted, time-saving nutrition resource for people living with Parkinson's and those who care for them. \u003c\/p\u003e\u003cp\u003e Book Highlights: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e Coauthored by Dr. Michael Okun, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author and leading Parkinson's expert\u003c\/li\u003e \u003cli\u003e Clear, concise explanation of Parkinson's disease and symptom management\u003c\/li\u003e \u003cli\u003e Practical nutrition guidance focused on quality of life\u003c\/li\u003e \u003cli\u003e Plain-language coverage of gut-brain health and diet-medication interactions\u003c\/li\u003e \u003cli\u003e Research-based summaries of popular diets, including Mediterranean, MIND, vegetarian, ketogenic, gluten-free, and intermittent fasting\u003c\/li\u003e \u003cli\u003e Easy, approachable recipes with minimal ingredients and preparation\u003c\/li\u003e \u003cli\u003e High-calorie snacks and smoothies for weight and muscle support.\u003c\/li\u003e \u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Michael Scott Okun,Emily Truscott\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Robert Rose\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/01\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.93h x 7.02w x 0.64d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780778807414","brand":"Robert Rose","offers":[{"title":"Default Title","offer_id":48348179562633,"sku":"9780778807414","price":24.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/9240\/6921\/files\/img_b0646b08-ab5b-48e6-bc2d-9eb93446b26e.jpg?v=1789455103","url":"https:\/\/sonsanddaughtersbooks.com\/products\/the-parkinsons-plate-a-health-and-diet-guide-to-manage-your-journey-9780778807414","provider":"Sons and Daughters Books","version":"1.0","type":"link"}