{"product_id":"the-official-it-didnt-start-with-you-workbook-the-companion-to-the-worldwide-bestseller-9780593994436","title":"The Official It Didn't Start with You Workbook: The Companion to the Worldwide Bestseller","description":"\u003cb\u003eThe must-have companion to the million-copy bestseller, a comprehensive guide to understanding and transforming the impact of traumatic family legacies on our daily lives\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eDepression. Anxiety. Chronic pain. Obsessive thoughts. The roots of these difficulties may not have originated with us--but in our parents, grandparents, or even great-grandparents. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for more than thirty years. Now you can work with him too: \u003ci\u003eThe Official It Didn't Start with You Workbook\u003c\/i\u003e, the companion to his million-copy bestseller \u003ci\u003eIt Didn't Start with You\u003c\/i\u003e, offers a pragmatic and easy-to-follow guide to his method, the Core Language Approach. Through a series of activities, prompts, and practices, you may discover that the afflictions you've suffered from your whole life are really just symptoms of a hidden family legacy. This workbook is a transformative experience that will teach you how to heal the past, reconnect with yourself, and reclaim your life, health, and vitality.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mark Wolynn\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Penguin Life\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/09\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.61lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.05h x 7.35w x 0.53d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780593994436","brand":"Penguin Life","offers":[{"title":"Default Title","offer_id":45011367166089,"sku":"9780593994436","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/9240\/6921\/files\/img_dec2c297-49e1-4228-8275-118c4035a1fc.jpg?v=1764744699","url":"https:\/\/sonsanddaughtersbooks.com\/products\/the-official-it-didnt-start-with-you-workbook-the-companion-to-the-worldwide-bestseller-9780593994436","provider":"Sons and Daughters Books","version":"1.0","type":"link"}