{"product_id":"the-inflammation-code-unlock-your-true-healing-potential-with-the-power-of-ayurvedic-superspices-and-elemental-design-9781401996994","title":"The Inflammation Code: Unlock Your True Healing Potential with the Power of Ayurvedic Superspices and Elemental Design","description":"\u003cb\u003eThis is a comprehensive guide that combines ancient wisdom with modern scientific research to provide a holistic, customizable approach to addressing inflammation, the root cause of numerous health issues, through the power of \"super herbs,\" diet and lifestyle modifications, and mind-body practices.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eFrom \u003cb\u003eDr. Shivani Gupta\u003c\/b\u003e, an Ayurvedic practitioner with over 20 years of experience, comes a holistic and multidimensional guide to addressing inflammation, the root cause of numerous health issues. \u003cp\u003e\u003c\/p\u003eThe book presents a unique blend of Ayurvedic principles and modern scientific insights. Unlike traditional health guides that focus solely on diet or exercise, \u003ci\u003eThe Inflammation Code \u003c\/i\u003ecovers topics like the mind-body connection, circadian rhythms, gut health, stress management, and detoxification. Dr. Gupta's expertise in Ayurveda allows her to offer practical, customizable solutions tailored to each individual's unique mind-body constitution (or \u003ci\u003edosha\u003c\/i\u003e). \u003cp\u003e\u003c\/p\u003eThrough engaging narratives, insightful explanations, and easy-to-follow instructions, readers will learn how to harness the power of \"super herbs\" and spices, adopt an anti-inflammatory diet, optimize circadian rhythms, and cultivate a balanced lifestyle. With a focus on prevention and holistic healing, \u003ci\u003eThe Inflammation Code\u003c\/i\u003e empowers readers to take control of their health and overcome inflammatory conditions naturally, without relying solely on pharmaceuticals.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Shivani Gupta\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hay House LLC\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/03\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 368\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 6.00w x 1.10d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781401996994","brand":"Hay House LLC","offers":[{"title":"Default Title","offer_id":46020217340041,"sku":"9781401996994","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/9240\/6921\/files\/img_27da3bd0-cadb-4dfe-a248-31a6c6a89cec.jpg?v=1777407367","url":"https:\/\/sonsanddaughtersbooks.com\/products\/the-inflammation-code-unlock-your-true-healing-potential-with-the-power-of-ayurvedic-superspices-and-elemental-design-9781401996994","provider":"Sons and Daughters Books","version":"1.0","type":"link"}