{"product_id":"the-fascia-connection-discover-the-key-to-flexibility-vitality-and-pain-free-living-9780306836848","title":"The Fascia Connection: Discover the Key to Flexibility, Vitality, and Pain-Free Living","description":"\u003cb\u003eAn informative, practical, and fascinating guide to fascia--the key to health and wellness.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e No matter what the next fad workout or eating plan is, there is one powerful thing that affects every part of your being: your fascia. Like an orchestra conductor, fascia organizes the symphony of movement and communication within our body; it provides structural support and is crucial to many physiological processes. \u003cp\u003e\u003c\/p\u003e For three decades, fascia specialist David Lesondak has been helping people improve function, reduce pain, and restore resilience. Now in \u003ci\u003eThe Fascia Connection\u003c\/i\u003e, Lesondak brings his years of experience to help readers better understand their body, their health, and their wellbeing. \u003cp\u003e\u003c\/p\u003e With chapters devoted to more general tips on mobility (including simple exercises), to specific chapters on pain, aging, and overall wellness, \u003ci\u003eThe Fascia Connection\u003c\/i\u003e is a go-to guide that is engagingly informative and imminently practical. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e David Lesondak\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Balance\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/18\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.05lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 5.90w x 0.70d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780306836848","brand":"Balance","offers":[{"title":"Default Title","offer_id":47937653637257,"sku":"9780306836848","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/9240\/6921\/files\/img_d9decdb0-9b82-404f-bcf8-dcf03940a509.jpg?v=1786472309","url":"https:\/\/sonsanddaughtersbooks.com\/products\/the-fascia-connection-discover-the-key-to-flexibility-vitality-and-pain-free-living-9780306836848","provider":"Sons and Daughters Books","version":"1.0","type":"link"}