{"product_id":"tell-me-where-it-hurts-the-new-science-of-pain-and-how-to-heal-9781538758144","title":"Tell Me Where It Hurts: The New Science of Pain and How to Heal","description":"\u003cb\u003eLeading pain expert Dr. Rachel Zoffness bridges the gap between medicine and psychology to get to the heart of understanding--and treating--pain--it's \u003ci\u003eThe Body Keeps the Score \u003c\/i\u003efor chronic pain.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Every one of us will experience pain, be it back pain, the pain of childbirth, or living in an aging body. Not a single one of us will escape. But what if everything you thought you knew about pain was ... wrong? \u003cp\u003e\u003c\/p\u003e We've been told that pain is purely physical, something to do just with bones and body parts. The truth is that pain is constructed by the brain--influenced not just by injuries, but also by emotions, expectations, and environment. This means you have infinitely more control over pain than you ever imagined: because if the brain can change, pain can change. \u003cp\u003e\u003c\/p\u003e Rooted in cutting-edge neuroscience and rich patient stories, Dr. Rachel Zoffness completely upends the myths we've been sold--finally reconnecting physical and emotional pain, and providing a roadmap for healing. The fact is that chronic pain is treatable. But to do that, we must target the whole person--not just a body part. \u003cp\u003e\u003c\/p\u003e A groundbreaking, revolutionary book that finally offers access to the world's most powerful painkiller: YOU. \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"This book is a must read for anyone struggling with chronic pain. Filled with moving stories and the latest science, Zoffness explains how pain works and why so many treatments fall short. Her message is ultimately a hopeful one: By changing our brains we can lessen our pain. I highly recommend.\" ―Anna Lembke, MD, Professor and Medical Director, Stanford Addiction Medicine Dual Diagnosis Clinic, Stanford University, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eDopamine Nation\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"In this groundbreaking book, Dr. Zoffness dismantles outdated myths about pain and brilliantly reveals new ways to overcome it. Filled with the latest science, this is a must read for both doctors and patients, and frankly anyone grappling with chronic pain.\" ―William W. Li, MD, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eEat To Beat Disease, \u003c\/i\u003eformer faculty at Harvard Medical School\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rachel Zoffness\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Grand Central Publishing\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/24\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 336\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 6.35w x 1.18d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781538758144","brand":"Grand Central Publishing","offers":[{"title":"Default Title","offer_id":45398259531913,"sku":"9781538758144","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/9240\/6921\/files\/img_945a91a4-91ee-4c2d-90cb-50e2ea0dac0f.jpg?v=1773728549","url":"https:\/\/sonsanddaughtersbooks.com\/products\/tell-me-where-it-hurts-the-new-science-of-pain-and-how-to-heal-9781538758144","provider":"Sons and Daughters Books","version":"1.0","type":"link"}