{"product_id":"smart-foods-for-adhd-and-brain-health-how-nutrition-influences-cognitive-function-behaviour-and-mood-9781785924460","title":"Smart Foods for ADHD and Brain Health: How Nutrition Influences Cognitive Function, Behaviour and Mood","description":"\u003cp\u003eChanging one's diet not only improves physical health, but benefits mood, behaviour and cognitive function at a fundamental level. This book highlights the link between nutrition and mental health and demonstrates the crucial role of diet in supporting individuals with ADHD. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Written by an internationally-recognised leader in the growing field of nutritional psychiatry, Dr Rachel Gow takes a nutrition-based look at ADHD and its management. Combining the latest research with the inspirational stories of a range of professionals and individuals whose lives have been touched by the issues raised, this book also includes accessible tips throughout and a chapter of recipes to promote brain health. This is an essential guide to understanding the interplay of brain health and nutrition, and supporting families to build a diet that optimises brain function and health.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rachel Gow\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Jessica Kingsley Publishers\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/18\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.79lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 5.90w x 0.90d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781785924460","brand":"Jessica Kingsley Publishers","offers":[{"title":"Default Title","offer_id":43014793986185,"sku":"9781785924460","price":26.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/9240\/6921\/files\/img_cbf644f8-9cf0-4c59-8856-4d70a95c946d.jpg?v=1727761014","url":"https:\/\/sonsanddaughtersbooks.com\/products\/smart-foods-for-adhd-and-brain-health-how-nutrition-influences-cognitive-function-behaviour-and-mood-9781785924460","provider":"Sons and Daughters Books","version":"1.0","type":"link"}