{"product_id":"say-no-to-arthritis-how-to-prevent-relieve-and-resolve-joint-and-muscle-pain-9780349420806","title":"Say No to Arthritis: How to Prevent, Relieve and Resolve Joint and Muscle Pain","description":"Contrary to popular belief it is possible to prevent arthritis or greatly reduce the pain and inflammation it causes - if you eat the right foods and supplement your diet with certain herbs and nutrients. In this fully revised and updated version of Patrick Holford's classic book on the subject, he shares the latest findings from scientific studies, showing that we can do much without resorting to medication, with its unwelcome side-effects. \u003cp\u003e\u003c\/p\u003eComprehensive, practical and reassuring, \u003ci\u003eSay No to Arthritis\u003c\/i\u003e will enable you to devise an effective anti-arthritis action plan that's right for you. Written by one of the UK's leading nutritionists, features include: \u003cp\u003e\u003c\/p\u003e*The most effective natural painkillers \u003cbr\u003e*How certain fats can fight inflammation\u003cbr\u003e*Why food intolerances can be a factor\u003cbr\u003e*The best bone-building nutrients and appropriate supplements \u003cp\u003e\u003c\/p\u003eAs well as being packed with information to help you understand arthritis and the many factors that influence it, you will also find an anti-arthritis diet and Patrick's top 30 anti-arthritis recipes.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Patrick BSC Dipion Fbant Holford\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Piatkus\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/19\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 416\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.95lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.30h x 5.30w x 1.30d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780349420806","brand":"Piatkus","offers":[{"title":"Default Title","offer_id":48296571175049,"sku":"9780349420806","price":24.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/9240\/6921\/files\/img_eb97a841-2fe6-4cdb-815a-4e23820f9a33.jpg?v=1788842983","url":"https:\/\/sonsanddaughtersbooks.com\/products\/say-no-to-arthritis-how-to-prevent-relieve-and-resolve-joint-and-muscle-pain-9780349420806","provider":"Sons and Daughters Books","version":"1.0","type":"link"}