{"product_id":"prana-one-breath-many-worlds-9781777687328","title":"Prana: One Breath, Many Worlds","description":"What is prana?\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIs it just breath? A metaphor for spirit? A biological energy? Or something more?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003ePrana: One Breath, Many Worlds\u003c\/em\u003e, Bernie Clark--author of the bestselling \u003cem\u003eThe Complete Guide to Yin Yoga\u003c\/em\u003e--invites readers on a journey through ancient myths, spiritual practices, and cutting-edge science in search of one of yoga's most mysterious and foundational ideas: prana. Blending historical scholarship with personal experience, Clark weaves a tapestry of stories that explore prana as fire, wind, water, and breath--moving from shamanic roots to temple rituals, from the Upanishads to Theosophy, from early Greek philosophy to modern yoga retreats.\u003c\/p\u003e\u003cp\u003eCombining rigorous research with captivating storytelling, the book offers: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eA deep dive into the spiritual and scientific roots of breath across cultures\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ePersonal vignettes and retreat experiences that ground the philosophy in lived practice\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eInsightful comparisons of Eastern and Western views of soul, spirit, and vitality\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eA mythological exploration of symbols like serpents, trees, water, and the stars\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePart memoir, part history, part philosophical reflection, \u003cem\u003ePrana\u003c\/em\u003e offers an illuminating exploration of the life force that animates us all. Whether you are a yoga teacher, student, philosopher, or simply a seeker of deeper truths, this book will expand your understanding--and your breath.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Bernie Clark\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Wild Strawberry Productions\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/30\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 300\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.40h x 6.70w x 0.80d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781777687328","brand":"Wild Strawberry Productions","offers":[{"title":"Default Title","offer_id":45089681080457,"sku":"9781777687328","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/9240\/6921\/files\/img_d3fb442f-a30b-4d9d-a146-d6994f0625dd.jpg?v=1766476999","url":"https:\/\/sonsanddaughtersbooks.com\/products\/prana-one-breath-many-worlds-9781777687328","provider":"Sons and Daughters Books","version":"1.0","type":"link"}