{"product_id":"natural-born-heroes-mastering-the-lost-secrets-of-strength-and-endurance-9780307742223","title":"Natural Born Heroes: Mastering the Lost Secrets of Strength and Endurance","description":"\u003cb\u003eNATIONAL BESTSELLER - From the bestselling author of \u003ci\u003eBorn to Run \u003c\/i\u003ecomes a book that inspires us to unleash the extraordinary potential of the human body and climb, swim, skip, throw, and jump our way to heroic feats. \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\"Redefines the heroic ideal, establishing heroism as a skill set rather than a virtue.\"--\u003ci\u003eNPR Books\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eChristopher McDougall's journey begins with a story of remarkable athletic prowess: On the treacherous mountains of Crete, a motley band of World War II Resistance fighters--an artist, a shepherd, and a poet--abducted a German commander from the heart of the Axis occupation. \u003cp\u003e\u003c\/p\u003eTo understand how, McDougall retraces their steps across the island that birthed Herakles and Odysseus, and discovers ancient techniques for endurance, sustenance, and natural movement that have been preserved in unique communities around the world. \u003cp\u003e\u003c\/p\u003eHis search takes us scrambling over rooftops with a Parkour crew in London, foraging for greens with a ballerina in Brooklyn, tossing heavy pieces of driftwood on a Brazilian beach with the creator of MovNat--and, finally, to our own backyards. \u003cp\u003e\u003c\/p\u003e\"McDougall traveled to Crete to examine the physical and mental capacity of Greek war heroes [and] studied natural movement, endurance, and nutrition to understand how regular people are capable of extraordinary athletic feats.... We can all adapt the tools of the athletes featured.\" --\u003ci\u003eReal Simple\u003cbr\u003e\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eLook for Christopher McDougall's new book, \u003ci\u003eBorn to Run 2, \u003c\/i\u003e coming in December!\u003cbr\u003e \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Christopher McDougall\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Vintage\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/05\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 352\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.90h x 5.20w x 0.90d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780307742223","brand":"Vintage","offers":[{"title":"Default Title","offer_id":43311320334473,"sku":"9780307742223","price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/9240\/6921\/files\/img_2da47afc-4ae7-41ab-a810-a51f1a45403c.jpg?v=1738052098","url":"https:\/\/sonsanddaughtersbooks.com\/products\/natural-born-heroes-mastering-the-lost-secrets-of-strength-and-endurance-9780307742223","provider":"Sons and Daughters Books","version":"1.0","type":"link"}