{"product_id":"meditation-9780932040077","title":"Meditation","description":"Everything you need to know to become established in a lifelong practice of meditation, \"the key to everything.\" A great yoga master instructs you in a thorough variety of approaches including meditation ona variety of mantras, on a form or symbol, and on self enquiry. Instruction in powerful techniques such as combining sound vibrations with the inner flow of subtle energies and chakras, and ajapa japa-- listening to the breathrepeat the mantra. Plus instruction in the all-important techniques for preparation for meditation including pranayama, the yogic breathing practices. Plus an illuminating question and answer section. Short but thoroughinstruction in the central practice of all of yoga.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sri Swami Satchidananda\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Integral Yoga Publications\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/01\/2011\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 64\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.07lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 6.80h x 5.04w x 0.08d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780932040077","brand":"Integral Yoga Publications","offers":[{"title":"Default Title","offer_id":45199015215241,"sku":"9780932040077","price":7.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/9240\/6921\/files\/img_900a3249-e32f-4746-a2cd-74682e3934a1.jpg?v=1769493725","url":"https:\/\/sonsanddaughtersbooks.com\/products\/meditation-9780932040077","provider":"Sons and Daughters Books","version":"1.0","type":"link"}