{"product_id":"man-thology-365-alpha-maxims-to-help-you-know-everything-feel-nothing-get-jacked-and-never-die-9781683695417","title":"Man-Thology: 365 Alpha Maxims to Help You Know Everything, Feel Nothing, Get Jacked, and Never Die","description":"\u003cb\u003eLearn 365 of the deepest and sweatiest secrets of manliness in this sharp, hilarious satire.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eFINALLY--A BOOK, BUT FOR MEN. \u003cp\u003e\u003c\/p\u003eAlpha Master Chud Buffly has hunted and gathered his most elite tips and musings into a daily reading that will allow all men to achieve peak performance with only the most primal practices, protocols, and powders. \u003cp\u003e\u003c\/p\u003eWith S-tier hacks on everything from barbells to blockchain and finance to females, you'll get Chud's man-tras for: \u003cp\u003e\u003c\/p\u003e- \u003cb\u003eNutrition: \u003c\/b\u003e The Alpha diet needs plenty of two key ingredients: 1) protein, and 2) brutality. \u003cp\u003e\u003c\/p\u003e- \u003cb\u003eFitness: \u003c\/b\u003e When doing push-ups, don't think of pushing your body away from the earth. Think of holding your ground and pushing the earth away from YOU. \u003cp\u003e\u003c\/p\u003e- \u003cb\u003eMental Health: \u003c\/b\u003e Get familiar with cognitive behavioral therapy, antidepressants, and other scams. \u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003eAnd much, maybe too much, more. \u003cp\u003e\u003c\/p\u003eStop waiting, and start dominating.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Chud Buffly,Tom Ellison\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Quirk Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/10\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.6lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 6.90h x 5.50w x 0.60d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781683695417","brand":"Quirk Books","offers":[{"title":"Default Title","offer_id":48866870722697,"sku":"9781683695417","price":16.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/9240\/6921\/files\/img_c5b5d280-2c1c-41da-96bf-572f7679ae14.jpg?v=1793684453","url":"https:\/\/sonsanddaughtersbooks.com\/products\/man-thology-365-alpha-maxims-to-help-you-know-everything-feel-nothing-get-jacked-and-never-die-9781683695417","provider":"Sons and Daughters Books","version":"1.0","type":"link"}