{"product_id":"lunchbox-bible-your-go-to-guide-for-building-a-balanced-lunchbox-9781761452208","title":"Lunchbox Bible: Your Go-To Guide for Building a Balanced Lunchbox","description":"\u003cp\u003e\u003cb\u003eFrom the team behind the bestselling sensation \u003c\/b\u003e\u003ci\u003e\u003cb\u003eBaby Food Bible\u003c\/b\u003e\u003c\/i\u003e\u003cb\u003e, \u003c\/b\u003e\u003ci\u003e\u003cb\u003eLunchbox Bible\u003c\/b\u003e\u003c\/i\u003e\u003cb\u003e is your go-to recipe book for feeding children healthy, allergen-friendly, and nutritionist-approved food that's guaranteed to please.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWith 75 recipes and a visual library containing 75 different lunchboxes, this comprehensive guide has been carefully created with time-poor parents in mind. The recipes are simple, quick, nutrient-dense, and get the tick of approval from kids. Written by a qualified nutritionist and baby nutrition consultant, this book is for parents who want to properly fuel their children and are looking for reliable recipes and kitchen hacks. \u003ci\u003eLunchbox Bible\u003c\/i\u003e helps ensure your child is getting exactly what they need for healthy development. \u003cp\u003e\u003c\/p\u003eRecipe chapters include lunchbox heroes, snacks, small bites and spreadables - so there are recipes fuel your child all day long. You'll also find smart ways to meal prep and batch cook on the weekend to make weekday lunchbox packing easier, plus a handy low-waste guide with clever tips for using up uneaten food. Food safety is always front of mind when it comes to lunchboxes, so we've included a helpful temperature guide, allergen safety information, and importantly, all recipes are nut-free with suggested swaps for other common allergens. \u003cp\u003e\u003c\/p\u003eThe lunchbox library chapter is a visual resource featuring 75 ideas for packing a complete lunchbox. Each lunchbox has been thoughtfully designed to provide an optimal balance of essential nutrients and macronutrients, ensuring your child gets a healthy mix of protein, carbohydrates, fats, and fruit and vegetables to sustain them throughout the day. It's also a handy visual reference for last-minute inspiration when you're putting together a lunchbox in the morning. \u003cp\u003e\u003c\/p\u003eLike in \u003ci\u003eBaby Food Bible\u003c\/i\u003e, Lauren and Jules share their nutrition advice in an accessible and straightforward way. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eLunchbox Bible\u003c\/i\u003e is a go-to reference book that takes the stress out of feeding your children nutritious meals on the go - from the play mat to the school yard, it has the whole family covered.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Julia Tellidis,Lauren Skora\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hardie Grant Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/21\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 320\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.8lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.80h x 7.50w x 1.40d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781761452208","brand":"Hardie Grant Books","offers":[{"title":"Default Title","offer_id":45521016914057,"sku":"9781761452208","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/9240\/6921\/files\/img_56225430-d61a-4a46-beed-0cfe2f310b9c.jpg?v=1776225185","url":"https:\/\/sonsanddaughtersbooks.com\/products\/lunchbox-bible-your-go-to-guide-for-building-a-balanced-lunchbox-9781761452208","provider":"Sons and Daughters Books","version":"1.0","type":"link"}