{"product_id":"how-to-be-a-fit-bird-9781837760503","title":"How to Be a Fit Bird","description":"\u003cb\u003eIf this bird can do it, ANYONE can. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Meet Bird. Bird may be fit right now, but - like the rest of us - knows the struggle of keeping up with a fitness routine all too well. Enter bestselling illustrator Marion Deuchars who - with just a few brush strokes - coaxes Bird into a workout that even the most reluctant of gym-goers can maintain. So join your surprising new personal trainer, and wave goodbye to exercise anxiety (all with a guaranteed smile on your face!). Includes everything from holistic ten-minute workouts to sessions targeting specific corners of the body. \u003cp\u003e\u003c\/p\u003e The perfect companion to the bestselling Yoga for Stiff Birds, this delightful sequel makes an ideal gift for anyone who prefers to be charmed, not bossed, into exercising.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Marion Deuchars\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Skittledog\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/07\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 80\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.20h x 5.10w x 0.50d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781837760503","brand":"Skittledog","offers":[{"title":"Default Title","offer_id":45109229781129,"sku":"9781837760503","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/9240\/6921\/files\/img_795a8857-a2e9-4f1b-ab28-5477d23527e8.jpg?v=1767073207","url":"https:\/\/sonsanddaughtersbooks.com\/products\/how-to-be-a-fit-bird-9781837760503","provider":"Sons and Daughters Books","version":"1.0","type":"link"}