{"product_id":"finding-yourself-within-disability-how-to-look-after-your-disabled-self-9781805017158","title":"Finding Yourself Within Disability: How to Look After Your Disabled Self","description":"\u003cp\u003eDue to stigma, self-esteem, or accessibility issues, disabled adults can often find it difficult to navigate the world by themselves, let alone feel comfortable enough in their disabled identity to practice proper self-care. This doesn't have to be the case. This book is the best place to start in the journey to discovering who you are as a disabled person, how to break away from internalized negativity, and be kinder to yourself.\u003c\/p\u003e\u003cp\u003eFrom disability advocate Rebecca Sullivan, this positive and practical guide offers disabled adults valuable guidance on how to add self-care into their everyday routine. It offers specific advice tailored to disabled adults including chapters on overcoming limiting beliefs, ableism, accessibility, navigating the world and finding disabled joy.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rebecca Sullivan\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Jessica Kingsley Publishers\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/21\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.46lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.52h x 5.49w x 0.57d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781805017158","brand":"Jessica Kingsley Publishers","offers":[{"title":"Default Title","offer_id":48738386444425,"sku":"9781805017158","price":18.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/9240\/6921\/files\/img_f098e9e3-cee7-4c23-a3be-418703c165b3.jpg?v=1792524871","url":"https:\/\/sonsanddaughtersbooks.com\/products\/finding-yourself-within-disability-how-to-look-after-your-disabled-self-9781805017158","provider":"Sons and Daughters Books","version":"1.0","type":"link"}