{"product_id":"exploring-the-world-of-lucid-dreaming-9780345374103","title":"Exploring the World of Lucid Dreaming","description":"\u003cb\u003e\"[A] solid how-to book . . . For amateur dream researchers, this is a must.\"\u003ci\u003e--Whole Earth Review\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003e \u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003eLucid Dreaming--conscious awareness during the dream state--is an exhilarating experience. Because the world you are experiencing is one of your own creation, you can do the impossible and consciously influence the outcome of your dreams. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eExploring the World of Lucid Dreaming\u003c\/i\u003e goes far beyond the confines of pop dream psychology, establishing a \u003ci\u003escientifically researched \u003c\/i\u003eframework for using lucid dreaming. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind\/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psychologist Paul Tholey, this practical workbook will show you how to use your dreams to: \u003cp\u003e\u003c\/p\u003e- Solve problems \u003cbr\u003e- Gain greater confidence \u003cbr\u003e- Improve creativity \u003cbr\u003e- Face and overcome fears and inhibitions \u003cbr\u003e- Create a new sense of empowerment and liberation in your life \u003cp\u003e\u003c\/p\u003e The techniques you'll learn in this exciting workbook will make your nightly dream journeys more enjoyable, increase your understanding of yourself, and make you realize that the possibilities of expanding consciousness are far greater than you might think.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Stephen LaBerge,Howard Rheingold\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Mass Market Paperbound\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ballantine Books\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/13\/1991\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 352\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.38lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 6.90h x 4.50w x 0.95d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9780345374103","brand":"Ballantine Books","offers":[{"title":"Default Title","offer_id":45229973635209,"sku":"9780345374103","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/9240\/6921\/files\/img_7ce8945b-e8dd-4d7d-9934-542a6d4850d2.jpg?v=1770114238","url":"https:\/\/sonsanddaughtersbooks.com\/products\/exploring-the-world-of-lucid-dreaming-9780345374103","provider":"Sons and Daughters Books","version":"1.0","type":"link"}