{"product_id":"every-bite-counts-smaller-portions-and-smart-nutrition-for-eating-with-a-low-appetite-a-plan-for-anyone-taking-glp-1s-recovering-from-illness-or-9798893031331","title":"Every Bite Counts: Smaller Portions and Smart Nutrition for Eating with a Low Appetite - A Plan for Anyone Taking Glp-1s, Recovering from Illness, or","description":"\u003cp\u003eWhether you're taking GLP-1 medications like Ozempic or Mounjaro or facing appetite loss due to illness, recovery, hormones, or stress, eating well when your appetite just isn't there takes a different kind of strategy.\u003c\/p\u003e\u003cp\u003e \u003cem\u003eEvery Bite Counts\u003c\/em\u003e offers a flexible, practical guide to eating well when you're eating less. With nutrient-rich recipes, smart food pairings, and no-fuss ideas, this book helps you to meet your nutritional needs in fewer bites while maintaining muscle and managing weight.\u003c\/p\u003e\u003cp\u003eInside you'll find: \u003c\/p\u003e\u003cul\u003e \u003cli\u003enutrient-dense recipes built around quality, not quantity\u003c\/li\u003e \u003cli\u003eeasy, protein-rich meals and snacks tailored to your energy and appetite\u003c\/li\u003e \u003cli\u003eno-cook options and speedy meals for low-effort days\u003c\/li\u003e \u003cli\u003etools to simplify cooking and boost motivation\u003c\/li\u003e \u003cli\u003etips for rebuilding healthy appetite\u003c\/li\u003e \u003cli\u003estrategies to support immunity, energy, and muscle strength\u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003eWhen food feels like a chore and motivation to cook is low, \u003cem\u003eEvery Bite Counts\u003c\/em\u003e helps you eat smarter--free of pressure or overwhelm.\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003eSmall portions. Big nutrition. Real results.\u003c\/strong\u003e \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rob Hobson\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Experiment\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/05\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.58lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.91h x 7.49w x 0.80d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9798893031331","brand":"Experiment","offers":[{"title":"Default Title","offer_id":46019210576009,"sku":"9798893031331","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/9240\/6921\/files\/img_191779fb-8017-45d4-89c0-262fa8cdc76d.jpg?v=1777406569","url":"https:\/\/sonsanddaughtersbooks.com\/products\/every-bite-counts-smaller-portions-and-smart-nutrition-for-eating-with-a-low-appetite-a-plan-for-anyone-taking-glp-1s-recovering-from-illness-or-9798893031331","provider":"Sons and Daughters Books","version":"1.0","type":"link"}