{"product_id":"autistically-me-how-to-understand-and-celebrate-our-unique-minds-9781836810490","title":"Autistically Me: How to Understand and Celebrate Our Unique Minds","description":"\u003cb\u003eAre you autistic, or think you might be? Are you ready to not only understand but \u003ci\u003eembrace\u003c\/i\u003e your unique mind? Discover Bradley Riches's tips for celebrating neurospicy life!\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eBradley spoke few words until age ten, when he found his voice at his theatre school. Fast-forward a decade, and he is not only a recognizable actor, but an inspirational spokesperson for autism advocacy and awareness. \u003cp\u003e\u003c\/p\u003eBradley is now on a mission to share his experiences and empower others like him to celebrate their neurodivergence and thrive! In this book you will discover: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to get a diagnosis and why it's important\u003c\/li\u003e\n\u003cli\u003eAutism in different genders and common co-existing conditions\u003c\/li\u003e\n\u003cli\u003eSelf-acceptance exercises, such as reframing negative self-talk\u003c\/li\u003e\n\u003cli\u003eExecutive functioning strategies for daily life\u003c\/li\u003e\n\u003cli\u003eTips on understanding social cues and creating healthy relationships\u003c\/li\u003e\n\u003cli\u003eGrounding techniques to manage sensory overload\u003c\/li\u003e\n\u003cli\u003eStrategies for flourishing in education and at work\u003c\/li\u003e\n\u003cli\u003eHow to build self-advocacy skills and set boundaries\u003c\/li\u003e\n\u003cli\u003eTips for dealing with poor mental health\u003c\/li\u003e\n\u003cli\u003eAnd how to tap into your creative passions and find your community.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eWith tips, exercises and everyday strategies, cutting-edge research from charity Autistica and case studies from others neurodivergent voices, this life-changing book will empower you to celebrate your unique mind!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Bradley Riches\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Duncan Baird Publishers\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/09\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.51lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.48h x 5.38w x 0.70d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781836810490","brand":"Duncan Baird Publishers","offers":[{"title":"Default Title","offer_id":46858604314761,"sku":"9781836810490","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/9240\/6921\/files\/img_7280331b-8b48-4571-9362-66ccccc50392.jpg?v=1780981653","url":"https:\/\/sonsanddaughtersbooks.com\/products\/autistically-me-how-to-understand-and-celebrate-our-unique-minds-9781836810490","provider":"Sons and Daughters Books","version":"1.0","type":"link"}