{"product_id":"adhd-body-and-mind-a-compassionate-guide-to-rewilding-your-nervous-system-with-neuroscience-nutrition-and-gut-brain-health-9781399833912","title":"ADHD Body and Mind: A Compassionate Guide to Rewilding Your Nervous System with Neuroscience, Nutrition, and Gut-Brain Health","description":"\u003cp\u003e\u003ci\u003eIf you have ADHD, your gut health may be affecting your impulsivity, stress sensitivity and mood regulation - 90% of the body's serotonin is produced there.\u003c\/i\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ci\u003eADHD Body and Mind\u003c\/i\u003e is an \u003cb\u003eevidence-based\u003c\/b\u003e exploration of neuroscience, nutrition and the \u003cb\u003egut-brain connection\u003c\/b\u003e, written by a\u003cb\u003e clinical neuroscientist living with ADHD.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThis neurodiversity-affirmative resource: \u003cp\u003e\u003c\/p\u003e Traces the \u003cb\u003econnections between your gut, microbes, breath, heart, hormones and immune system\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e  Offers \u003cb\u003eflexible, compassionate tools that nourish your body and mind\u003c\/b\u003e without rules, shame or restriction \u003cp\u003e\u003c\/p\u003e  Helps you understand ADHD as a whole body-mind experience and\u003cb\u003e reconnect with your body's natural rhythms\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eADHD Body and Mind is a companion, offering space to breathe, reflect, and return to yourself, again and again.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Miguel Toribio-Mateas\u003cbr\u003e\u003cb\u003eBinding Type:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Jessica Kingsley Publishers\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/21\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.8lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.99h x 6.07w x 1.03d\u003cbr\u003e\u003cb\u003eISBN:\u003c\/b\u003e 9781399833912","brand":"Jessica Kingsley Publishers","offers":[{"title":"Default Title","offer_id":46836647231625,"sku":"9781399833912","price":26.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/9240\/6921\/files\/img_7c1c34a2-e678-433d-91b8-aacf60b46169.jpg?v=1780441525","url":"https:\/\/sonsanddaughtersbooks.com\/products\/adhd-body-and-mind-a-compassionate-guide-to-rewilding-your-nervous-system-with-neuroscience-nutrition-and-gut-brain-health-9781399833912","provider":"Sons and Daughters Books","version":"1.0","type":"link"}